时间:2012年01月20日 作者:佚名 来源:本站原创 点击:收藏 【字体:


Stars lose weight, gain it


By Sarah Klein

Whether they’re slimming down to play a perfectionist ballerina or bulking up to a gladiator-esque stature, celebrities often need to change their shape drastically—and on short notice—to ace roles (or meet the expectations of a critical public).

The problem? This type of dieting can be bad for your health.

Crash diets can weaken your immune system, leaving you more vulnerable to getting sick and may even hurt your heart.

Fast weight gain can be bad news too, particularly for the heart and joints.

Healthy or not, here’s a look at some of the most dramatic transformations.


Jennifer Hudson

The Grammy and Oscar winner’s dramatic weight loss was the makeover on everyone’s lips in 2010.

In August 2009, Hudson had to lose her baby weight before shooting her next movie, Winnie, in which she plays Nelson Mandela’s wife (due out this year). She worked out regularly with celeb trainer Harley Pasternak and cut back on calories with help from the Weight Watchers program.

Now the face of Weight Watchers, Hudson, 29, is a slender size 6, down from a 16.     



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